“A tense mind thinks poorly. A tense body moves badly.”
Bypass studying numerous patterns and concepts, bypass long and intense workouts. Take a shortcut to power, precision, and awareness – free yourself from excess tension and expand the reserves of your body and psyche.
Tension can be caused by your own personal experience, such as injuries, psychological traumas, stress, or negative emotions. It is best resolved through Systema breath and body drills.
Tension can also result from the actual external threats, such as anticipation of a strike, a threat of a weapon, or an approaching mass attack. It is best resolved by learning the right moves and the right state of mind to prevail.
At this seminar, Vladimir Vasiliev will lead you through two levels of training.
1. Find tension in yourself through breathing, structure, movement, and relaxation.
2. Remove the needless tension through combative drills.
You will learn:
• How muscle tension can spread through the body, mind, and psyche and how to reverse this effect
• Ways to turn the tension in your opponent into your strength
• To transform a weapon from your cause of tension, into a tool of precise work
• How to navigate through the tension of a crowd
• And much more…
“If you are tense, you are working against two people – your opponent and yourself”
For ages 18 and up.
A non-bendable training knife is required for participation.
You may bring your own or get one at the seminar:
LUNCH INCLUDED: Your complimentary choice of a sandwich, a beverage and a fruit will be provided each day of training.
Instructor renewals and new evaluations offered at the seminar.
Out of town visitors who wish to come a few days before and/or stay a few days after the seminar are welcome to join
the regular group classes.
FILLING UP WITH POWER workshop – wait list only
Optional preparation for AGAINST TENSION seminar:
Date: Friday, August 9th
Time: 2:00pm – 5:00pm
Location: Systema HQ Toronto
39 Glen Cameron Rd. Unit #2
Thornhill, ON L3T 1P1 Canada
Vladimir Vasiliev will provide training on energizing and optimizing your body for the upcoming seminar.
$325 – Saturday and Sunday: paying by credit card or PayPal
$295 – Saturday and Sunday: paying by cheque, money order, or cash SAVE $30