GRABS & COUNTERS
Live stream instruction with Vladimir Vasiliev.
Study how to overcome holds, chokes, locks, in standing and on the ground.
Experience the difference between defensive techniques and defensive movements. See when a technique is useful and when it is not, when it takes away energy and causes fear.
Practice ways to develop your own skill and to teach others.
The class includes Q&A discussions and practice. All participants are welcome to send their questions in advance.
This session is recommended for anyone who wishes to get a more profound view on practicing and sharing Systema.
This is vital training for all Systema instructors, instructors-in-training, and aspiring instructors.
Recommended preparation at a discounted rate:
LESSON NOTES are posted in the Zoom chat during the session. Participants are welcome to save them and use as a reference. To save the chat anytime during the meeting, click on Chat. At the bottom right of the chat window, you will see a button with three dots. Click on it and you will see the option to Save Chat. This will save the chat notes to your Documents folder > Zoom > Folder with meeting name, date and time.
Once your order has been processed, a generated email from the Online Store will inform you that a note has been added to your order. You can see the note in your “Order updates”. The note will contain the Zoom Meeting ID and password.
Class time: Saturday, January 29th at 11:00am – 12:30pm EDT (Toronto time)
Reception time starts 10 minutes before the class.