By Vladimir Vasiliev
Did you know that your probability to survive and avoid injury in a street fight is at least 50 times greater if you are prepared?
Did you know that you can thoroughly prepare for street fights even if you are training solo?
In this film, Vladimir will present to you easy-to-follow tasks and exercises to prepare your body and your psyche for street confrontations.
The topics include:
- Exhale to prepare
- Balance as a challenge
- Pushups for fighting
- Utilize the wall
- Chair & rolls
- Clothing in street fights
- Wrist control
- Evaluate yourself & surroundings
- Precision
- Why are you fighting?
- Against other martial arts
When you do not have training partners but have the right exercises, your fighting skills will expand.
Running time: 42 minutes
Josh Wressmann –
Systema has a different take on martial arts. It resonates with me! I really enjoy what Vladimir teaches.