Punches, Kicks, and Multiple Opponents (downloadable)
$9.95 – $14.95
Diversify your skill by training to escape from holds, defend from strikes and kicks, deliver and receive punches in place, on the move, and control distance in a fight.
Watch TrailerAvailable with Spanish Subtitles
by Vladimir Vasiliev of Russian Special Operations Unit
Switzerland, 2005
Abundant information and phenomenal skill.
This film is filled with a wide range of Systema training – from constructive warm ups to valuable partner drills.
Study ways to
- Prepare for hand to hand work
- Develop solid structure
- Acquire tension-free movement of the body, fists, and legs, against single and multiple opponents.
Another impressive view on power, precision, and pre-emptive awareness.
1 hr 5 min
Also available in MP4 format
| Format | 480p, 720p |
|---|---|
| Language | English, Spanish |
4 reviews for Punches, Kicks, and Multiple Opponents (downloadable)
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Cameron Seamon –
I have so many downloadables by now. There is something new in every film, a new angle to Systema.
Well done, Vladimir.
Vincent Cardone –
I’ve been doing martial arts for 20 years. I really liked the warm-ups in this film.
Vladimir always comes up with cool drills.
systemapng –
Unique and exciting warm up exercises with great exercises for moving and striking.
Matthew G. –
This course should be required in schools.