Available with Spanish Subtitles
by Vladimir Vasiliev of Russian Special Operations Unit
Abundant information and phenomenal skill.
This film is filled with a wide range of Systema training – from constructive warm ups to valuable partner drills.
Study ways to
- Prepare for hand to hand work
- Develop solid structure
- Acquire tension-free movement of the body, fists, and legs, against single and multiple opponents.
Another impressive view on power, precision, and pre-emptive awareness.
1 hr 5 min
Also available in MP4 format