By Vladimir Vasiliev & Scott Meredith
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HIT DIFFERENT
With a light and simple movement of his fist alone, Vladimir Vasiliev is able to apply stealthy and shocking power of greater depth and freedom than professional heavyweight boxers can achieve with their entire focused mass, strength, torque, and momentum.
Vladimir’s spontaneous and intelligent strikes work against any target, from any position, for immediate resolution of armed or unarmed confrontations, for energizing a partner, and even for healing. These strikes are the culmination of precise movement, impeccable timing, exact contact calibration and extraordinary emotional clarity. This is the meaning of “Hit Different”.
In STRIKES: Soul Meets Body, chief Systema instructor Vladimir Vasiliev reveals the physical and psychological training regimen that underlies this unprecedented martial arts capability, rooted in centuries of Russian combative and spiritual tradition.
experience the truth and the power.
Mark Wienert –
I recently purchased the book Strikes and am reading, absorbing, and practicing the exercises. Great Infomation on developing powerful relaxed strikes.
brian.plotner007 –
The info is good, but there’s not nearly as much practical info as I would like. There’s a lot of metaphors and explanations, but there’s not much info on the proper mechanics of a proper strike. There are a lot of excellent exercises to develop strikes, and most of those are good. I would recommend the book, but I would love to see a second edition that fills in gaps in the first.