Systema Hand To Hand (downloadable in 2 parts*)
$9.95
Everything you need to know for total control of any empty-hand attack.
Watch Trailer A Word from our StudentWill all your years of training save you in a real attack? Admit it. You’re not sure.
You can now breathe a huge sigh of relief – Systema Hand to Hand reveals the true way. Experts call it the most important contribution ever to the worldwide movement of life and combat training.It’s that good!
Vladimir Vasiliev is one of the few men in the world who has mastered the lost secrets of Systema – the fighting system of the ancient Russian warriors.
In this film, Vladimir lays out every fundamental principle of unarmed hand-to-hand combat and teaches dozens of supporting drills that specifically work on each concept. He shows the methods used by the Russian Systema Masters to achieve their astonishing skill and sensitivity, smooth and devastating movements, striking power and endurance, and unique use of the body for defense and offense. You’ll learn how to take total control of any empty-hand attack.
This film connects great explanations with non-stop action.
It will seriously rock your world!
… but wait – there’s more!
This production includes an unprecedented bonus feature – “Defense from a Chain” – where Vladimir shows you simple and spectacular moves against a real 40-inch chain.
Every doubter, every skeptic, everybody with any interest in martial arts – line up for Systema Hand to Hand.
Part One: 58 min.
Part Two: 60 min.
*Part 1 and Part 2 are two separate purchases for $9.95 each.
| Part | Part 1, Part 2 |
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3 reviews for Systema Hand To Hand (downloadable in 2 parts*)
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brian.plotner007 –
This is an excellent instructional set for beginners. It takes you through the basics of hand-to-hand standing combat. No groundwork or breath-work is addressed here. The exercises slowly allow you do develop the basic skills for evading, defend, and attacking. For practicing these exercises you need a training partner. My only recommendation is that you find a patient training partner. All my family members are trained in other martial arts and want to move strait to full-contact sparring immediately. You need to master the exercises at slow speed before you speed up and eventually begin sparring. I highly recommend this to any beginners at Systema.
João Ellera Gomes –
What captivated me was the simplicity and naturalness of the movements, whose cadence has the plasticity of a dance more than a combat. With the learning of breathing and relaxation techniques, the more we improve in the art, the less we get tired in training and the more efficient we become, because the movements always pursue the best result with the lowest energy consumption.
Prashant Kumar –
Good information on self defense. I am really glad to see this tutorial of Russian martial art. Easy and simple.