Youth: Escape from Holds (downloadable)

This short film was both filmed and edited by the students of Systema HQ Toronto Youth Program.

It is FREE for you to download in HD format.

If you wish to make a donation to the Systema youth program, any amount would be appreciated and used to develop this program of great interest.

In this film, you get a glimpse of the physical and tactical training on how to escape from holds while working in pairs and in a group.

Experienced instructors, Yuri Minski and Eric Torres, lead a group of kids ages 7 to 17 though a variety of fun and informative drills.