Introducing a new STRIKES PACKAGE
It includes 6 downloadable films on this important topic and one e-book. A total of 500 minutes of instruction (8 1/2 hours) and 312 pages of informative reading (11 chapters). The package includes:
- Build Your Strike
- Strikes Solo
- Visual Strikes & Control
- Punches, Kicks, & Multiple Opponents
- Systema Strikes (in 2 parts)
- STRIKES: Soul Meets Body e-book
For solo and partner training. For beginners and experienced practitioners.
Everything you need to master the skill of delivering and taking strikes.