STRIKES Package

Introducing a new STRIKES PACKAGE

It includes 6 downloadable films on this important topic and one e-book. A total of 500 minutes of instruction (8 1/2 hours) and 312 pages of informative reading (11 chapters). The package includes:

• Build Your Strike
• Strikes Solo
• STRIKES
• Visual Strikes & Control
• Punches, Kicks, & Multiple Opponents
• Systema Strikes (in 2 parts)
• STRIKES: Soul Meets Body e-book

For solo and partner training. For beginners and experienced practitioners.

Everything you need to master the skill of delivering and taking strikes.