THE ART OF STRIKES & BREATH – Online Class – Saturday, October 26th at 11am ET

THE ART OF STRIKES & BREATH – Online Class with Vladimir Vasiliev

Live from Systema HQ Toronto gym on Saturday, October 26 at 11am ET.

If you wish to empower the impact and precision of your strikes – breathe and calm down. You will notice instant improvement. The more you master your breathing, the more you will see your striking abilities expand.

In this online class, Vladimir will show how to optimize delivering and taking strikes though correct breathing. Enjoy the profound concepts and practical drills.

It is helpful to have a partner for this class. If you are training solo, many useful drills will be offered as well.

LESSON NOTES are posted in the Zoom chat during the training session.

Once your order has been processed, a generated email from the Online Store will inform you that a note has been added to your order. You can see the note in your “Order updates”. The note will contain the Zoom Meeting ID and password.

Class recording is not available for the participants. However, all sessions are professionally filmed and many of them are later edited and released as a downloadable film: https://systemavasiliev.com/store/product-category/downloadables/

Workshop time: Saturday, October 26th at 11am to 12:30pm ET

Reception time starts 10 minutes before the class.