4 the Ground Package

4 the Ground Package

Build confidence, mobility, and control from the most demanding position – on the ground. This 4-film package brings together top Systema instruction to help you move freely, stay composed under pressure, and respond effectively in both training and real-world situations.

• • Youth Defense off the Ground
    • An introduction to ground survival focused on mobility and escape. Taught by Vladimir Vasiliev alongside his daughter Natasha, this film emphasizes avoiding force-on-force but rather using constant movement, awareness, and practical defenses.
  • Dynamics of Ground Work
    • With Hoy Chan and Eric Torres, explore the deeper layers of ground combat. Learn to develop freedom of movement, manage pain, overcome psychological barriers, and apply creative control techniques against single and multiple attackers.
  • WRESTLING: Systema Fundamentals
    • Led by the legendary Mikhail Ryabko, this film delivers the core principles behind all effective combat. Build power through relaxation, improve breathing, prevent injury, strengthen your psyche, and unlock fluid, tension-free movement.
  • WRESTLING – Sport & Street
    • A complete bridge between athletic training and real-world application. Combining the expertise of Vladimir Vasiliev, Hoy Chan, and Eric Torres, this film shows how to adapt wrestling skills for both sport environments and unpredictable street encounters.

All in HD format. For all levels of experience.

Save 50% when you buy this comprehensive package!

Total running time: 3hrs 33min.