by Vladimir Vasiliev
In this fascinating lesson, Vladimir uncovers unique methods to control fear:
- A simple test of shading the areas of fear on the drawing of a body
- Cleaning fearful thoughts by singing, by reading out loud, by spelling backwards
- Reducing fear by your own open hands
- Identifying fear in the head, stomach and heart
- Finding the right movements and breathing to remove emotions
- Working with your imagination of a fight scenario
Practice with knowledge and move with power – and fear will have no place in you.
FEAR: Part 1 film is available on Patreon: https://www.patreon.com/systemavasiliev.
FEAR 1 and FEAR 2 can be studied separately.
Running time: 30 min
Gene Tupper –
Systema potential is so immense! There is no end to new material and self-improvement.
Vladimir’s teaching is always so deep. You can learn and learn and learn. He can sense and control in any situation. High professionalism! Thank you for sharing generously with all of us.