by Vladimir Vasiliev
In this fascinating lesson, Vladimir uncovers unique methods to control fear:
- A simple test of shading the areas of fear on the drawing of a body
- Cleaning fearful thoughts by singing, by reading out loud, by spelling backwards
- Reducing fear by your own open hands
- Identifying fear in the head, stomach and heart
- Finding the right movements and breathing to remove emotions
- Working with your imagination of a fight scenario
Practice with knowledge and move with power – and fear will have no place in you.
FEAR: Part 1 film is available on Patreon: https://www.patreon.com/systemavasiliev.
FEAR 1 and FEAR 2 can be studied separately.
Running time: 30 min