What is Systema?
View the history of this unique martial art, see clear demonstrations of training in class and at camp settings, and preview the entire instructional film collection.
The Free Systema Preview DVD is expanded with over 25 top quality training lessons.
Selected from the
Complete Film Collection, these short lessons help you get a better understanding of what Systema is while also studying its practical and solid concepts.
Enjoy the demonstrations and explanations by Vladimir Vasiliev, Mikhail Ryabko, and Konstantin Komarov, regarding hand to hand combat, breathwork, strikes, weapons, grappling, multiple opponents, fighting in a car and confined space, exercises, psychology of confrontation, internal control, and enhancing strength, health, skill, and mastery.
THE SYSTEMA INSTRUCTION AND PREVIEW DVD IS FREE.
There is no charge for shipping within USA and Canada and a reduced shipping fee for overseas parcels.
If you wish to study Systema and/or share it with your friends, ask to have a package with the Free DVD and Catalog mailed to you.
Send your request and postal mailing address to:
2 hours 12 minutes