Selected by Vladimir Vasiliev, this set has all of the featured and favourite instructional films.
On the topic of HEALTH, in HD (where available), enjoy these popular titles and discounts:
- Breath and Body
- Breath and Body LITE Osaka & Tokyo
- Breath for Internal Control
- Breathing and Fear
- Push Ups Lesson 1

 Russian Stick Combat Vol. 1: Defense (DVD)
Russian Stick Combat Vol. 1: Defense (DVD)						 Knife Defence Volume 1 - Overhead Stabs (downloadable)
Knife Defence Volume 1 - Overhead Stabs (downloadable)						 6 Book Combo (print)
6 Book Combo (print)						 Lessons from Camp (DVD)
Lessons from Camp (DVD)						





 
          







 
				 
				 
				
 
				 
				
 
				
 
				
Gennady Konovalov –
You are absolutely right about the importance of breathing. I can confirm this too. For more than 20 years I have been practicing yoga breathing exercises. But two years ago I got acquainted with the video on the Systema and was amazed at the effectiveness of breathing exercises. Now I dream to visit the Systema Camp.