Movement and Precision (downloadable in 2 parts*)

by Sergey Ozereliev – from Moscow Spetsnaz Units such as SOBR, recipient of high government honors for counter-terrorism operations and outstanding military service, Senior Instructor at Mikhail Ryabko’s Systema Headquarters in Moscow

and by Vladimir Vasiliev – with vast and intensive experience in Russian Special Operations Units, Director and Chief Instructor of Systema Headquarters in Toronto

Defeating your opponents on the move with pinpoint accuracy is why Systema is called the most realistic and effective combat system in the world.

In this production, you will discover that the secret of all effective combat lies in natural movements – swift, subtle and effortless. Learn how the skill of true precision is derived from control over your own psyche.

Sergey and Vladimir lead you through amazing drills and instruction on solo and team work, holds and strikes, from focused preparations to knife slashing, defensive and offensive use of knives, including many spectacular demos such as restraining two attackers with their own arms and legs…

Train to merge continuous smooth movement with absolute precision to create the calm and devastating work of the professional master-warrior!

Part One: 61 min.

Part Two: 60 min.

*Part 1 and Part 2 are two separate purchases for $9.95 each.

Also available in DVD format