THE POWER OF FULLNESS (downloadable)
$13.95
Learn what is fullness of the body and how to make it the source of your power.
by Vladimir Vasiliev
What is fullness of the body?
- Breath must be uninterrupted, even, and penetrates the entire body and mind.
- Body form must have no deviations and be straight and relaxed.
- Movement must have no pauses, advance completely and smoothly to the goal, and should have the ability to change direction at any moment.
In this instructional film, Vladimir shows an outstanding set of drills to connect the whole body, in standing and on the ground. He demonstrates how to apply the sense of fullness to punches, kicks, and combat sensitivity. Discover how fullness reduces fear and leads to power.
Running time: 57 minutes.
2 reviews for THE POWER OF FULLNESS (downloadable)
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Jack T. –
Incredible to observe the power and fullness in Vladimir’s body as he works. Excellent drills in this film to practice this for myself – I begin to feel much more connected and powerful in my own body.
Andy Sanderson –
I was following along this Fullness webinar online and I actually felt my body getting more collected and moving with more lightness and power. Gives me many new ideas for deeper training.