Tommy Floyd is а certified Systema instructor, training and teaching since 2013. Tommy is the head instructor at his highly successful school in Florida.
During his recent visit to Systema HQ Toronto, he taught a special session on the topic of great interest – Systema for kids.
Watch the film that truly charges with energy and learn from an instructor with an exuberant talent in training kids.
In this class, Tommy takes kids of all ages through an outstanding training program. He incorporates the fundamental Systema principles of breathing, posture, freedom of movement, and strong spirit into:
- Absolutely unique warm up and creative stretches
- Aerobic workout with super-fun races
- Awareness and reaction time games
- Self-defense presented through dynamic and exciting tasks
- Positive teaching on discipline and behaviour
The class flows like a wonderful game, yet very serious and profound survival and health skills were developed.
Essential viewing for Systema instructors, parents, and kids alike.
Recommended for anyone in martial arts, sports and education.
Running time: 54 minutes